Dalkey Pilates Studio has been operating successfully for over 5 years. The studio is beautiful, peaceful, conveniently located with fully equipped state-of-the-art Pilates equipment and is managed by Paula Roche who is a fully qualified and experienced Pilates teacher. Every client is treated as an individual, and each session is tailor made.

 

What we offer​  -

Pilates is an invigorating form of exercise for your complete wellbeing. It improves overall strength, flexibility and mobility, restoring your body to balance. Physiotherapists, Osteopaths and general practitioners recommend Pilates as one of the safest, yet most effective forms of exercise. At Dalkey Pilates, you will spend your time in peaceful surroundings, supported by an experienced teacher who is dedicated to making every Pilates session effective, enjoyable and exactly right for you.Pilates sessions are either private on a one-to-one basis, or small group classes. Arrange a visit to the studio and experience the difference at Dalkey Pilates Studio.